Early medicine revolved around the natural properties of food. Fruit, in particular, has incredible healing properties that we can all benefit from.
- Kiwi: Powerful antioxidant and immune stimulant, also contains anticarcinogens.
- Papaya: Works for constipation, intestinal parasites, gastritis, cough, bronchitis, colds, skin irritations and burns. Also an effective anti-cellulite, anticarcinogenic (taken as an infusion).
- Soursop: Very powerful anti-cancer properties.
- Plum: Ideal for sluggish digestive system (improves intestinal flora), cavities, flu, colds, anticoagulant, retains oestrogen.
- Pineapple: Helps tackle intestinal parasite and cystitis, is a diuretic and boosts throat and bronchial system.
- Banana: Eases muscle cramps (potassium), asthma, stress and depression.
- Grape: Antioxidant and demineralizing properties, blood purifier, helps prevent constipation and cancer.
- Coconut: Regulates intestinal transit and protects against certain types of cancer.
- Strawberry: Tackles high blood pressure, constipation, diabetes, rheumatism, anti-inflammatory (stomach), diuretic, astringent and preventive against cancer.
- Mango: Helps care for bones and teeth, wards off cardiovascular problems.
- Apple: Liver disorders, obesity, high cholesterol, antioxidant, digestive and cleanses and purifies the blood.
- Melon: Skin protection, infections and diabetes.
