Fit Massage is the perfect body-sculpting treatment for women over 50 want to stay active, eat well, and continue to invest in their wellbeing
Fit Massage reawakens and reactivates the body’s natural ability to reshape itself through powerful manual techniques that drain, oxygenate, and sculpt while also restoring emotional balance. Carmen Navarro calls it ‘a unique experience that goes beyond the purely physical, working to release stubborn fat deposits and delivering remarkable body-contouring results.’
This is a 100% manual technique delivered by qualified professionals who work into the deeper layers of your skin to stimulate the metabolism. This process triggers natural lymphatic drainage and is particularly effective at targeting cellulite. Each movement is carefully designed to eliminate toxins, release built-up tension and restore the body’s internal balance.
What sets this technique apart is its personalised, body-aware approach. Treatment begins with a thorough muscular assessment that evaluates key areas prone to fat accumulation, such as the abdomen, obliques, and glutes. This detailed evaluation helps identify imbalances so that a personalised treatment plan can be designed and tailored to each client’s individual body and needs.
In addition to body contouring, Fit Massage also helps reduce volume and smooth out cellulite. For long-lasting results, a full course of 10 to 12 weekly sessions is recommended, although many clients notice visible improvements after the very first session. To maximise and sustain results, it is also essential to maintain a healthy diet, do regular physical activity, and implement positive lifestyle habits.
As it involves no cosmetic products or technology like lasers, radiofrequency or injections, Fit Massage is an ideal treatment to have in the summer months when you want to feel especially confident in your body. It is also perfectly safe to combine with other beauty treatments or complementary therapies, offering a holistic approach to beauty and self-care.
