{"id":43315,"date":"2026-03-31T00:05:32","date_gmt":"2026-03-30T23:05:32","guid":{"rendered":"https:\/\/www.viva-lanzarote.com\/?p=43315"},"modified":"2026-03-31T00:05:32","modified_gmt":"2026-03-30T23:05:32","slug":"dragon-fruit-salad","status":"publish","type":"post","link":"https:\/\/www.viva-lanzarote.com\/en\/dragon-fruit-salad\/","title":{"rendered":"Dragon fruit salad"},"content":{"rendered":"<p><em><strong>Ingredients (serves 2)<\/strong><\/em><\/p>\n<ul>\n<li>2 dragon fruits (use the skins as a serving bowls)<\/li>\n<li>1 green kiwi fruit<\/li>\n<li>\u00bd large mango (or 1 small mango)<\/li>\n<li>A cup of pineapple or apple, diced<\/li>\n<li>A handful of red grapes<\/li>\n<li>1 star fruit (optional, for garnish)<\/li>\n<li>Juice of \u00bd lemon or lime (optional)<\/li>\n<li>1\u20132 teaspoons sugar cane syrup or maple syrup (optional, to taste)<\/li>\n<li>Fresh mint leaves (to garnish)<\/li>\n<\/ul>\n<p><em><strong>Method<\/strong><\/em><\/p>\n<p>Slice the dragon fruit lengthways and carefully scoop out the flesh with a spoon, taking care not to break the skins so they can be used as serving bowls. Cut the flesh into bitesize cubes and set aside.<\/p>\n<p>Prepare the remaining fruit into a variety of shapes. For example, slice the kiwi into half-moons; dice the mango and pineapple (or apple); leave the grapes whole or cut them in half, as you prefer.<\/p>\n<p>Place all the prepared fruit in a bowl. If using, lightly dress with a squeeze of lemon or lime juice and a drizzle of syrup. Mix gently, taking care not to bruise the fruit.<\/p>\n<p>Spoon the fruit mixture into the hollowed-out dragon fruit shells. Decorate with star fruit slices and mint leaves before serving.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients (serves 2) 2 dragon fruits (use the skins as a serving bowls) 1 green kiwi fruit \u00bd large mango (or 1 small mango) A cup of pineapple or apple, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":43313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,39],"tags":[228,126],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dragon fruit salad - Viva Lanzarote<\/title>\n<meta name=\"description\" content=\"Dragon fruit salad\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.viva-lanzarote.com\/en\/dragon-fruit-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dragon fruit salad - 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