{"id":2598,"date":"2022-07-01T00:01:23","date_gmt":"2022-06-30T23:01:23","guid":{"rendered":"https:\/\/www.viva-lanzarote.com\/summers-crunchy-crudites\/"},"modified":"2022-06-14T14:12:06","modified_gmt":"2022-06-14T13:12:06","slug":"summers-crunchy-crudites","status":"publish","type":"post","link":"https:\/\/www.viva-lanzarote.com\/en\/summers-crunchy-crudites\/","title":{"rendered":"Summer\u2019s crunchy crudit\u00e9s"},"content":{"rendered":"<p>The perfect appetizer to enjoy with friends when the mercury is high\u2026crudit\u00e9s are full of crunchy goodness, low in calories, easy to prepare and look great assembled on a platter with an assortment of delicious dips.<\/p>\n<p>Crudit\u00e9 favourites such as carrots, peppers, cucumber, celery, courgettes, etc. are best julienned into long, thin sticks alongside cauliflower or broccoli florets, cherry tomatoes, radishes, chicory leaves, etc. Serve with a variety of dips, from healthy, low-cal options to rich and creamy dollops of indulgence \u2013 it\u2019s up to you!<\/p>\n<p>Natural yoghurt with no sugar or sweetener makes a great base for dips. Try with cucumber for Tzatziki, or with finely chopped chives, a squeeze of lemon and a pinch of salt and pepper. Alternatively, simply mix in a little Dijon mustard for a bit of zing. You could always switch out the yoghurt and use sour cream instead.<\/p>\n<p>Cream cheese is also a delicious base for crudit\u00e9 dips and adapts well to both mild and strong flavours. Try mixing with Roquefort (40 g) or feta cheese (100 g) with chopped walnuts and a dash of black pepper. You could add mayonnaise to fresh white cheese or just use ready-made cheese spreads. Vegetable-based dips like guacamole and houmous also make tasty, versatile dips. Make your own or check local stores for a range of flavour combos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The perfect appetizer to enjoy with friends when the mercury is high\u2026crudit\u00e9s are full of crunchy goodness, low in calories, easy to prepare and look great assembled on a platter [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2596,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-2598","post","type-post","status-publish","format-standard","has-post-thumbnail","category-gastronomy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Summer\u2019s crunchy crudit\u00e9s - Viva Lanzarote<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.viva-lanzarote.com\/en\/summers-crunchy-crudites\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Summer\u2019s crunchy crudit\u00e9s - 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