{"id":1080,"date":"2022-01-01T12:05:52","date_gmt":"2022-01-01T12:05:52","guid":{"rendered":"https:\/\/www.viva-lanzarote.com\/vegan-curried-pumpkin-soup\/"},"modified":"2022-04-26T12:30:17","modified_gmt":"2022-04-26T11:30:17","slug":"vegan-curried-pumpkin-soup","status":"publish","type":"post","link":"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/","title":{"rendered":"Vegan curried pumpkin soup"},"content":{"rendered":"<h3><em><strong>Ingredients (serves 4)<\/strong><\/em><\/h3>\n<hr \/>\n<ul>\n<li>1 kg pumpkin (weight with skin)<\/li>\n<li>3 large carrots<\/li>\n<li>2 small potatoes<\/li>\n<li>400 ml plant milk<\/li>\n<li>Extra virgin olive oil<\/li>\n<li>Sunflower seeds<\/li>\n<li>Garlic powder<\/li>\n<li>1 teaspoon curry<\/li>\n<li>Parsley<\/li>\n<li>Ginger or paprika<\/li>\n<li>Salt<\/li>\n<\/ul>\n<h3><em><strong>Method<\/strong><\/em><\/h3>\n<hr \/>\n<p>It is blissfully easy to make and takes just thirty minutes to prepare. Start by washing the vegetables, then peel and cut into small pieces. Place them in a pot and add enough water to cover them. Cook over medium heat for about twenty minutes, until soft.<br \/>\nRemove from the heat, add the curry paste or powder, ginger, garlic powder and pepper and blend until smooth and creamy. Add salt to taste.<br \/>\nServe with a sprinkling of your favourite seeds, maybe pumpkin or sunflowers seeds, for example, as well as a handful of crispy croutons. Garnish with a few sprigs of fresh parsley and a generous drizzle of extra virgin olive oil &#8211; aromatic Picual works well, or try an olive oil infused with chillies for a touch of spicy zing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients (serves 4) 1 kg pumpkin (weight with skin) 3 large carrots 2 small potatoes 400 ml plant milk Extra virgin olive oil Sunflower seeds Garlic powder 1 teaspoon curry [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1078,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,39],"tags":[120,126],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegan curried pumpkin soup - Viva Lanzarote<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegan curried pumpkin soup - Viva Lanzarote\" \/>\n<meta property=\"og:description\" content=\"Ingredients (serves 4) 1 kg pumpkin (weight with skin) 3 large carrots 2 small potatoes 400 ml plant milk Extra virgin olive oil Sunflower seeds Garlic powder 1 teaspoon curry [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/\" \/>\n<meta property=\"og:site_name\" content=\"Viva Lanzarote\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/vivalanzaroterevista\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/es-es.facebook.com\/pages\/category\/Magazine\/Viva-Lanzarote-310557192318968\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-01T12:05:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-26T11:30:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.viva-lanzarote.com\/wp-content\/uploads\/2022\/04\/Crema-vegana-de-calabaza-al-curry.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1651\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Viva Lanzarote\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Viva Lanzarote\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/\"},\"author\":{\"name\":\"Viva Lanzarote\",\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/#\/schema\/person\/6814612add0e1ff0356a88cd53a4166e\"},\"headline\":\"Vegan curried pumpkin soup\",\"datePublished\":\"2022-01-01T12:05:52+00:00\",\"dateModified\":\"2022-04-26T11:30:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/\"},\"wordCount\":165,\"publisher\":{\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.viva-lanzarote.com\/wp-content\/uploads\/2022\/04\/Crema-vegana-de-calabaza-al-curry.jpg\",\"keywords\":[\"recipe\",\"vegan\"],\"articleSection\":[\"Gastronomy\",\"Recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/\",\"url\":\"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/\",\"name\":\"Vegan curried pumpkin soup - Viva Lanzarote\",\"isPartOf\":{\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.viva-lanzarote.com\/wp-content\/uploads\/2022\/04\/Crema-vegana-de-calabaza-al-curry.jpg\",\"datePublished\":\"2022-01-01T12:05:52+00:00\",\"dateModified\":\"2022-04-26T11:30:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/#primaryimage\",\"url\":\"https:\/\/www.viva-lanzarote.com\/wp-content\/uploads\/2022\/04\/Crema-vegana-de-calabaza-al-curry.jpg\",\"contentUrl\":\"https:\/\/www.viva-lanzarote.com\/wp-content\/uploads\/2022\/04\/Crema-vegana-de-calabaza-al-curry.jpg\",\"width\":1920,\"height\":1651,\"caption\":\"Vegan curried pumpkin soup\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.viva-lanzarote.com\/en\/home\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vegan curried pumpkin soup\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/#website\",\"url\":\"https:\/\/www.viva-lanzarote.com\/en\/\",\"name\":\"Viva Lanzarote\",\"description\":\"Viva Lanzarote is the leading magazine in Lanzarote. Bilingual and high quality. We have the largest distribution and number of copies in Lanzarote. Printed and digital. Enjoy it!\",\"publisher\":{\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.viva-lanzarote.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/#organization\",\"name\":\"Viva Lanzarote\",\"url\":\"https:\/\/www.viva-lanzarote.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.viva-lanzarote.com\/wp-content\/uploads\/2021\/10\/viva-lanzarote-logotipo-inicio.jpg\",\"contentUrl\":\"https:\/\/www.viva-lanzarote.com\/wp-content\/uploads\/2021\/10\/viva-lanzarote-logotipo-inicio.jpg\",\"width\":400,\"height\":324,\"caption\":\"Viva Lanzarote\"},\"image\":{\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/vivalanzaroterevista\/\",\"https:\/\/www.instagram.com\/viva_lanzarote_revista\/\",\"https:\/\/www.youtube.com\/channel\/UC72l0ykvf7J5jYBmmzx7-YA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/#\/schema\/person\/6814612add0e1ff0356a88cd53a4166e\",\"name\":\"Viva Lanzarote\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.viva-lanzarote.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.viva-lanzarote.com\/wp-content\/uploads\/2021\/10\/viva-lanzarote-logotipo-inicio-150x150.jpg\",\"contentUrl\":\"https:\/\/www.viva-lanzarote.com\/wp-content\/uploads\/2021\/10\/viva-lanzarote-logotipo-inicio-150x150.jpg\",\"caption\":\"Viva Lanzarote\"},\"sameAs\":[\"https:\/\/www.viva-lanzarote.com\",\"https:\/\/es-es.facebook.com\/pages\/category\/Magazine\/Viva-Lanzarote-310557192318968\/\",\"https:\/\/www.instagram.com\/viva_lanzarote_revista\/\",\"https:\/\/youtu.be\/iZrdaBMR3fU\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vegan curried pumpkin soup - Viva Lanzarote","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/","og_locale":"en_US","og_type":"article","og_title":"Vegan curried pumpkin soup - Viva Lanzarote","og_description":"Ingredients (serves 4) 1 kg pumpkin (weight with skin) 3 large carrots 2 small potatoes 400 ml plant milk Extra virgin olive oil Sunflower seeds Garlic powder 1 teaspoon curry [&hellip;]","og_url":"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/","og_site_name":"Viva Lanzarote","article_publisher":"https:\/\/www.facebook.com\/vivalanzaroterevista\/","article_author":"https:\/\/es-es.facebook.com\/pages\/category\/Magazine\/Viva-Lanzarote-310557192318968\/","article_published_time":"2022-01-01T12:05:52+00:00","article_modified_time":"2022-04-26T11:30:17+00:00","og_image":[{"width":1920,"height":1651,"url":"https:\/\/www.viva-lanzarote.com\/wp-content\/uploads\/2022\/04\/Crema-vegana-de-calabaza-al-curry.jpg","type":"image\/jpeg"}],"author":"Viva Lanzarote","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Viva Lanzarote","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/#article","isPartOf":{"@id":"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/"},"author":{"name":"Viva Lanzarote","@id":"https:\/\/www.viva-lanzarote.com\/en\/#\/schema\/person\/6814612add0e1ff0356a88cd53a4166e"},"headline":"Vegan curried pumpkin soup","datePublished":"2022-01-01T12:05:52+00:00","dateModified":"2022-04-26T11:30:17+00:00","mainEntityOfPage":{"@id":"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/"},"wordCount":165,"publisher":{"@id":"https:\/\/www.viva-lanzarote.com\/en\/#organization"},"image":{"@id":"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/#primaryimage"},"thumbnailUrl":"https:\/\/www.viva-lanzarote.com\/wp-content\/uploads\/2022\/04\/Crema-vegana-de-calabaza-al-curry.jpg","keywords":["recipe","vegan"],"articleSection":["Gastronomy","Recipes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/","url":"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/","name":"Vegan curried pumpkin soup - Viva Lanzarote","isPartOf":{"@id":"https:\/\/www.viva-lanzarote.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/#primaryimage"},"image":{"@id":"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/#primaryimage"},"thumbnailUrl":"https:\/\/www.viva-lanzarote.com\/wp-content\/uploads\/2022\/04\/Crema-vegana-de-calabaza-al-curry.jpg","datePublished":"2022-01-01T12:05:52+00:00","dateModified":"2022-04-26T11:30:17+00:00","breadcrumb":{"@id":"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/#primaryimage","url":"https:\/\/www.viva-lanzarote.com\/wp-content\/uploads\/2022\/04\/Crema-vegana-de-calabaza-al-curry.jpg","contentUrl":"https:\/\/www.viva-lanzarote.com\/wp-content\/uploads\/2022\/04\/Crema-vegana-de-calabaza-al-curry.jpg","width":1920,"height":1651,"caption":"Vegan curried pumpkin soup"},{"@type":"BreadcrumbList","@id":"https:\/\/www.viva-lanzarote.com\/en\/vegan-curried-pumpkin-soup\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.viva-lanzarote.com\/en\/home\/"},{"@type":"ListItem","position":2,"name":"Vegan curried pumpkin soup"}]},{"@type":"WebSite","@id":"https:\/\/www.viva-lanzarote.com\/en\/#website","url":"https:\/\/www.viva-lanzarote.com\/en\/","name":"Viva Lanzarote","description":"Viva Lanzarote is the leading magazine in Lanzarote. Bilingual and high quality. We have the largest distribution and number of copies in Lanzarote. Printed and digital. Enjoy it!","publisher":{"@id":"https:\/\/www.viva-lanzarote.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.viva-lanzarote.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.viva-lanzarote.com\/en\/#organization","name":"Viva Lanzarote","url":"https:\/\/www.viva-lanzarote.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.viva-lanzarote.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.viva-lanzarote.com\/wp-content\/uploads\/2021\/10\/viva-lanzarote-logotipo-inicio.jpg","contentUrl":"https:\/\/www.viva-lanzarote.com\/wp-content\/uploads\/2021\/10\/viva-lanzarote-logotipo-inicio.jpg","width":400,"height":324,"caption":"Viva Lanzarote"},"image":{"@id":"https:\/\/www.viva-lanzarote.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/vivalanzaroterevista\/","https:\/\/www.instagram.com\/viva_lanzarote_revista\/","https:\/\/www.youtube.com\/channel\/UC72l0ykvf7J5jYBmmzx7-YA"]},{"@type":"Person","@id":"https:\/\/www.viva-lanzarote.com\/en\/#\/schema\/person\/6814612add0e1ff0356a88cd53a4166e","name":"Viva Lanzarote","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.viva-lanzarote.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/www.viva-lanzarote.com\/wp-content\/uploads\/2021\/10\/viva-lanzarote-logotipo-inicio-150x150.jpg","contentUrl":"https:\/\/www.viva-lanzarote.com\/wp-content\/uploads\/2021\/10\/viva-lanzarote-logotipo-inicio-150x150.jpg","caption":"Viva Lanzarote"},"sameAs":["https:\/\/www.viva-lanzarote.com","https:\/\/es-es.facebook.com\/pages\/category\/Magazine\/Viva-Lanzarote-310557192318968\/","https:\/\/www.instagram.com\/viva_lanzarote_revista\/","https:\/\/youtu.be\/iZrdaBMR3fU"]}]}},"_links":{"self":[{"href":"https:\/\/www.viva-lanzarote.com\/en\/wp-json\/wp\/v2\/posts\/1080"}],"collection":[{"href":"https:\/\/www.viva-lanzarote.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.viva-lanzarote.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.viva-lanzarote.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.viva-lanzarote.com\/en\/wp-json\/wp\/v2\/comments?post=1080"}],"version-history":[{"count":1,"href":"https:\/\/www.viva-lanzarote.com\/en\/wp-json\/wp\/v2\/posts\/1080\/revisions"}],"predecessor-version":[{"id":1081,"href":"https:\/\/www.viva-lanzarote.com\/en\/wp-json\/wp\/v2\/posts\/1080\/revisions\/1081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.viva-lanzarote.com\/en\/wp-json\/wp\/v2\/media\/1078"}],"wp:attachment":[{"href":"https:\/\/www.viva-lanzarote.com\/en\/wp-json\/wp\/v2\/media?parent=1080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.viva-lanzarote.com\/en\/wp-json\/wp\/v2\/categories?post=1080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.viva-lanzarote.com\/en\/wp-json\/wp\/v2\/tags?post=1080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}